Workshops

Get inspired and challenge yourself with Guest teachers and special classes.
May 18, 2010 8:30am - 3:00pm

Optimum Health for Women: Well Being & Prevention of Chronic Disease

Tolovana Community Hall

A day of yoga, lecture & conversation about maintaining and restoring health with Dr. Maureen Becker, ND,LAc and Christen Allsop.

Agenda:
8:30-9:00        Registration & Tea

9:00-10:00      All Levels Rise & Shine Yoga with Christen

10:00-12:00    Understanding & Balancing Hormones and the Prevention of Chronic Disease (cancer, MS, Alzheimer's, arthritis, diabetes)

12:00-1:00      Lunch & Conversation.  Bring your own or contact Christen to cater

1:00-2:00        Healthy Bones & Heart:  Learn how to maintain them over a lifetime

2:00-3:00        Restorative Yoga with Christen

Dr. Maureen Becker graduated as a Naturopathic Physician in 1981 and as an Acupuncturist in 1989. She completed a residency in Childbirth and Family Practice, went on to teach gynecology and obstetrical courses as an associate professor at NCNM.  She currently has a primary care practice in Portland and is a provider for the Oregon Breast and Cervical Cancer Program, and the Wise Woman program providing screening for low income women. She integrates her natural medicine skills with modern scientific research.

Preregistration:  $60,  Drop in (room permitting): $75

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