Vinyasa Flow

Vinyasa is a vigorous, dynamic style that links breath and movement with a heat building sequence of postures.

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Chair Yoga

This gentle yoga class is practiced while seated or supported by a chair.

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Private Classes, Individual and Group

Treat yourself to a one-on-one yoga session. Or plan a yoga event for your friends or bridesmaids. I can customize a practice for you in your home, office, hotel, or on the beach.

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Hatha Yoga

Blended styles of yoga that include deep stretching and gentle flow.

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Kid's Yoga

A fun, lighthearted approach to practicing yoga for the young at heart and their parents.

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Specialty Yoga Classes

Longer classes focused on a theme or technique.

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Golfer's Yoga

Bring your body and your game into balance.

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Class Prices & Packages

Drop-ins Welcome; 5 & 10 Class Passes Available.

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